{"id":469,"date":"2022-12-04T12:35:03","date_gmt":"2022-12-04T12:35:03","guid":{"rendered":"https:\/\/spaces.oca.ac.uk\/wallet6\/?p=469"},"modified":"2022-12-04T12:35:03","modified_gmt":"2022-12-04T12:35:03","slug":"the-beach-again-but-castlerock-this-time","status":"publish","type":"post","link":"https:\/\/north-coast.space\/?p=469","title":{"rendered":"The beach again, but Castlerock this time"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-style-zoooom\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/spaces.oca.ac.uk\/wallet6\/wp-content\/uploads\/sites\/3554\/2022\/12\/DSF8798-1024x576.jpg\" alt=\"Near sunrise with rising sun reflected in some windows\" class=\"wp-image-470\" srcset=\"https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8798-1024x576.jpg 1024w, https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8798-300x169.jpg 300w, https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8798-768x432.jpg 768w, https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8798-1536x864.jpg 1536w, https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8798-1568x882.jpg 1568w, https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8798.jpg 1781w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Near sunrise with rising sun reflected in some windows<\/figcaption><\/figure>\n\n\n\n<p>Sundays on the beach aren&#8217;t a good place for walking dogs in winter. Sunrise is so late even the lazyboneses can be there!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-zoooom\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"877\" src=\"https:\/\/spaces.oca.ac.uk\/wallet6\/wp-content\/uploads\/sites\/3554\/2022\/12\/DSF8807-1024x877.jpg\" alt=\"\" class=\"wp-image-471\" srcset=\"https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8807-1024x877.jpg 1024w, https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8807-300x257.jpg 300w, https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8807-768x658.jpg 768w, https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8807-1536x1316.jpg 1536w, https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8807-1568x1343.jpg 1568w, https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8807.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>One of the ladies&#8217; swimming groups<\/figcaption><\/figure>\n\n\n\n<p>I wonder should I contact these ladies about what the swimming in the sea does for them? Maybe give a questionnaire to the two I know?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-zoooom\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/spaces.oca.ac.uk\/wallet6\/wp-content\/uploads\/sites\/3554\/2022\/12\/DSF8772-1024x576.jpg\" alt=\"Ah, the energy and  fun Finn gets from running on the beach!\" class=\"wp-image-475\" srcset=\"https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8772-1024x576.jpg 1024w, https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8772-300x169.jpg 300w, https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8772-768x432.jpg 768w, https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8772-1536x865.jpg 1536w, https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8772-1568x883.jpg 1568w, https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8772.jpg 1874w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Ah, the energy and  fun Finn gets from running on the beach!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-zoooom\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/spaces.oca.ac.uk\/wallet6\/wp-content\/uploads\/sites\/3554\/2022\/12\/DSF8771-1024x576.jpg\" alt=\"On the beach and in the clouds\" class=\"wp-image-476\" srcset=\"https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8771-1024x576.jpg 1024w, https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8771-300x169.jpg 300w, https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8771-768x432.jpg 768w, https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8771-1536x864.jpg 1536w, https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8771-1568x882.jpg 1568w, https:\/\/north-coast.space\/wp-content\/uploads\/2022\/12\/DSF8771.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>On the beach and in the clouds<\/figcaption><\/figure>\n\n\n\n<p>Finn is a blur as he runs. The waves are blurred because I chose a slow shutter speed, and I went out to the wet sand to get a reflection of the clouds. It might look like a crappy unsharp image, but everything was chosen carefully to get this effect.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sundays on the beach aren&#8217;t a good place for walking dogs in winter. Sunrise is so late even the lazyboneses can be there! I wonder should I contact these ladies about what the swimming in the sea does for them? Maybe give a questionnaire to the two I know? Finn is a blur as he&hellip; <a class=\"more-link\" href=\"https:\/\/north-coast.space\/?p=469\">Continue reading <span class=\"screen-reader-text\">The beach again, but Castlerock this time<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,22,26,8,31],"tags":[],"class_list":["post-469","post","type-post","status-publish","format-standard","hentry","category-1-1-dec","category-ma-1-research-practice","category-beach-home","category-home","category-1-1-research","entry"],"_links":{"self":[{"href":"https:\/\/north-coast.space\/index.php?rest_route=\/wp\/v2\/posts\/469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/north-coast.space\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/north-coast.space\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/north-coast.space\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/north-coast.space\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=469"}],"version-history":[{"count":0,"href":"https:\/\/north-coast.space\/index.php?rest_route=\/wp\/v2\/posts\/469\/revisions"}],"wp:attachment":[{"href":"https:\/\/north-coast.space\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/north-coast.space\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/north-coast.space\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}